Send 10 healthy ready to eat meals


Local Agency

During times of crisis, eating a healthy meal might become the last thing on our mind as we try and cope with our current situation.   Also, we likely don’t have the time (or energy) to cook quality meals for ourselves.

Provide quality nutrition to people in your life and give them the gift of a healthy meal.

Community Partner

We are partnered with Just Bite Me Meals to offer this Care Package.  Please see details below for meal types and delivery rules.

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Sometimes, food is one of the best ways to show you care.

Your loved one will receive 10 pre-packaged and portioned meals delivered to their door.  Please read the delivery days and locations carefully to understand when your meals will be sent.  You will be able to choose the 10 meals that make up your care package.  On checkout, there will be a form that you choose the meals you want sent.

Do you want to provide support on a regular basis? Turn your order into a regular subscription and we will deliver meals groceries at your requested intervals.  Just check “subscription” at checkout and identify how often you would like us to deliver the meals. 

Delivery Areas and Days

The Meal Choices

Regular Menu Items

Bringing you a Healthy version of your favorite Cheat Meal! Who knew tasty a Cheeseburger Meal could be so good for you!?

Lean Ground Beef tossed with our Clean BBQ sauce, Brown Rice, Lettuce, Pickles, Red Onions, paired with a tangy Mustard-Low Fat Mayo Sauce, and No sugar added Ketchup. Helping you stay on track but keeping all the flavours you love in your diet!

Vacuum sealed; provides 7 -10 days freshness
4oz Portion – Calories 370 – Protein 29g – Fat 14g – Carbs 32g

Taco Tuesday has never been better!! Lean Blackened Cod, with slaw mix, Cilantro, fresh Mango Salsa, and a Chipotle Lime Taco Sauce. Enjoy your tacos without the guilt!

Tray sealed – stays fresh for 5 days in your fridge

Macros With Sauces:
444 calories – 19g fat – 46g carb – 21g protein

A juicy Blackened Chicken Breast, paired with our Roasted Veg melody (Broccoli, Cauliflower, Brussels), and Sweet Potato wedges with our low fat Chipotle Mayo.

Vacuum sealed – stays fresh for 7 to 10 days in your fridge!

Macros WITH sauce:
471 cals – 12g fat – 40g carb – 35g Protein

What better way to spice things up then with these perfectly baked shredded Chicken Enchiladas!? Two saucy baked Enchiladas, packed with shredded Chicken breast, mixed peppers, and a sprinkle of Cheese, paired with our house made Dirty Rice, Roasted Peppers, and sides of Salsa & Sour Cream.

Tray sealed – stays fresh for up to 5 days in fridge
465 cals – 18g Fat – 48g Carb – 22g Protein

A spicy version of a fan favourite Meal!! Whole wheat Tortilla filled with shredded Buffalo Chicken, Red & Green Peppers, Red Onions, Banana Peppers, and Cheese. Grilled to perfection and paired with Salsa and Light Sour Cream. We love this spicy Queso!!!

Tray sealed; keeps fresh for 5 days

427 calories – 15g fat – 38g carb – 32g protein

Quesa-Delicious! Our Grilled Chicken Quesadilla is stuffed with Mixed Peppers, Onions, Mixed Cheese, and Grilled Chicken all melted together in one heavenly whole wheat tortilla! Paired with a side of Salsa and a side of Sour Cream this is the perfect Meal on the run!

Tray sealed – stays fresh for 5 days
Calories 408 – Protein 39g – Carbs 27g – Fat 16g

A Butter Chicken bowl thats better for you!! No Butter added, made with Fat Free Greek Yogurt, and packed with Flavour! Placed on a bed of our Coconut Rice, and paired with Snap Peas.

Vacuum sealed; provides 7 -10 days freshness

Calories 511 – Protein 37g – Carbs 48g – Fat 19g

Jamaican Me Crazy Man! Marinated and Spiced to perfection, sweet and spicy Chicken with Sautéed Peppers, Brown Rice and Beans.

Vacuum sealed; provides 7 -10 days freshness

Calories 434 – Protein 37g -Carb 55g – Fat 4.5g

It’s not your average Basic Chicken Meal! Ok, maybe it is.. A juicy grilled Chicken Breast, fresh Broccoli, with Basmati Rice. The cleanest Meal around!

Vacuum sealed; provides 7 -10 days freshness

Macros without a sauce:
Calories 328 – Protein 30g – Carbs 36g – Fat 5g

We are totally Greek-ing out over this one! A Juicy Herbed Chicken Breast, paired with Greek Dill infused rice, fresh raw Cucumbers and Red Peppers, paired with house made Tzatziki Sauce, Greek Cucumber Salsa, and Feta Cheese. YUM!!

*Vacuum sealed – stays fresh 7 to 10 days in your fridge!*

Macros including cucumber salsa and Tzatziki:
444 Calories – 9g Fat – 30g Carb – 5g Fibre – 43g Protein

75 calories – 6g Fat – 1 Carb – 4g Protein

Healthy twist on a classic! Gluten Free Spaghetti paired with our house made lean Turkey Meatballs, diced peppers, and savoury Tomato Basil Sauce. Sprinkled with Parm & Parsley and ready to enjoy!

*Vacuum Sealed – stays fresh for 7 – 10 days in your fridge!*

515 calories – 11g fat – 69g carb – 33g Protein

All the flavour and nutrients packed in one delicious bowl!! Fresh Grilled Chicken Breast, Mango Chunks, freshly sliced Cucumber, Red Pepper, Purple Cabbage, Spiralized Carrots, and fresh tomato paired with our Edamame Bean Succotash, all on top of a bed of Brown Rice with a side of house made garlic Coconut aioli. This one is sure to blow your tastebuds out of the water!

*Vacuum sealed – stays fresh 7 to 10 days in your fridge!*

Macros including sauce:
428 Calories – 8g Fat – 49g Carb – 8g Fibre – 40g Protein

Low Carb Items

Juicy and Flavourful Korean Garlic Sesame BBQ Beef paired with Steamed Broccoli, Sautéed Onions, and Red Peppers. Nutritious and delicious!

Vacuum sealed; provides 7 -10 days freshness

310 cals – 18g fat – 13g carb – 24g protein

A fresh herb baked Chicken breast topped with melted Mozzarella and Parmesan Cheese on top of a bed of fresh Zucchini Noodles topped with our house made garden Tomato Sauce. This savoury dish is filled with home cooked goodness and will leaving you feeling satisfied and ready to tackle your day!

Vacuum sealed; provides 7 -10 days freshness

316 cal – 10g fat – 10g carb {3g fibre} – 44g protein

So much flavour in one bowl!! Spicy cajun Shrimp paired with our famous Nut Free Pesto on top of fresh Zucchini Noodles! Simple, clean, and packed with flavour!

Vacuum sealed; provides 7 -10 days freshness

318 cals – 22g fat – 9g carb (4g fibre) – 24g protein

Holy flavour! Lean Cod Crusted in Coconut and Herbs, baked to perfection and placed on a bed of Cauliflower Stir Fry Rice, and Green Beans. Low carb, high protein, and packed with fresh flavour!

Vacuum sealed – stays fresh for 7 – 10 days in your fridge

406 cals – 22g fat – 5g net carb – 39g Protein

This one is sure to hit the spot!! Full of flavour with a hearty house made cheesy Alfredo Sauce on top of a bed of fresh Zoodles, paired with a baked Chicken Breast topped with Mozzarella. This dish is what Keto Dreams are made of!

Vacuum Sealed – Stays fresh 7-10 days in your fridge

329 cals – 12g F – 7g C – 2g Fiber – 50g P

A juicy Blackened Chicken Breast baked to perfection, paired with our Roasted Veg medley (Broccoli, Cauliflower, Brussels) with a side of Cheesy Keto Alfredo Sauce.

Vacuum sealed – stays fresh for 7 – 10 days in your fridge

Macros With Sauce:
345 cals – 15g fat – 9g carb {5g net carb} – 40g protein

Vegan Items

The Most flavourful Veggie Bowl! Corn, Black Beans, Broccoli, Mixed Peppers, and Peas on a bed of herbed Quinoa, paired with a side of Salsa.

Vacuum sealed; provides 7 -10 days freshness

Calories 255, Protein 12g, Carb 34g, Fat 7g

So much flavour, and a hint of Spice!! Roasted Chickpeas with a spicy but smooth Red Thai Curry Sauce on a bed of Coconut Rice, topped with Red Peppers, paired with a side of Roasted Veggies. This dish is easy to fall in love with!

Vacuum Sealed – stays fresh 7-10 days in your fridge

*496 cals – 11g F – 79g C – 14g Fiber – 16g Protein*

Perfect cure for Alberta Winters!! A Savoury mix of Black Beans, Chickpeas, Carrots, Celery, Onion, Mushroom, Crushed Tomatoes, and Mixed Peppers.

Fresh chill batches are made weekly and will be delivered frozen.
Vacuum sealed; provides 7 -10 days freshness
330 Calories – Protein 11g – Carb 42g – Fat 15g

Covid 19 Precautions - A Note From Just Bite Me

Here at Just Bite Me we are taking the COVID-19 pandemic extremely seriously and thought it best we share our practices with you all. 

We are in an unique position at Just Bite Me Meals. Our Calgary operations manager has a PhD with over 10 years experience working in the infectious diseases field. We feel very fortunate that he has brought this knowledge and experience to Just Bite Me Meals, especially given the rising concerns over COVID-19 (Corona Virus).


At Just Bite Me Meals, we are being proactive versus reactive when it comes to COVID-19. We are doing everything we can to ensure all risks are mitigated through our COVID-19 Best Practices.

This includes:

  1.  Maintaining EXCEPTIONAL hand washing practices by all employees

  2. ALL drivers stock hand sanitizer in their vehicles to use between deliveries. ALL vehicles are routinely cleaned and disinfected as an added precaution.

  3. Routine cleaning and disinfection of all surfaces at Just Bite Me Meals (example: tables, doorknobs, light switches, handles, desks, faucets, sinks, fridge handles, tills)

  4. Suspension of the sleeve return program. While we do fully clean & disinfect ALL returned sleeves, we decided it would be best to suspend the program for the time being. 

  5. We are also keeping a close eye on ALL recommendations from Alberta Health Services, Health Canada and the Centre for Disease Control. However, as mentioned, are proactive and going above & beyond what is currently required. We want to stay ahead of the game while providing the absolute highest quality meals.

  6. We are in contact with our suppliers and they have reassured us that they too are taking action and precaution above and beyond current requirements. 

  7. We have implemented no contact delivery and pick up protocols; 
    Deliveries will be dropped off at the door and then the customer will be texted to let know they’ve arrived. 
    Pick up window has been changed to 4-530 for our St. Albert (Edmonton + Area) location. Our doors will be locked. Please call upon arrival and one of our staff will bring you your meals and set them outside where you will be able to grab them. 
    Thank you for your understanding!! 


We do hope this helps alleviate your concerns, and as always feel free to reach out anytime.




The Just Bite Me Meals Team 


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Shipping Policy

How long will these items take to arrive at this organization?  Orders are made in bulk, so goods will be shipped on a bi-weekly basis to this organization.  

Why do I need to go through Sprout Network?  We have established a supply chain specifically for non profit organizations to provide a platform for donors that would rather donate in-kind goods.  We source goods from wholesale and bulk to keep the prices as low as possible, with a goal to deliver more impact per donated dollar.

Am I eligible for a tax reciept?  We are currently working out the details and process for this capability.  Eventually, after a good is purchased and delivered to the organization, you will receive a tax reciept for the donation of the in-kind goods.

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